Our verdict: Forth is the better pick if you want blocking included and an approach that works for anyone, religious or not. Forth blocks the apps and sites you choose as part of its one plan. Unchaind needs its Max plan for that. On top, Forth gives you a short visual game for the moment an urge hits, and no account. Unchaind suits you better if you want prayer and scripture at the center.

We make Forth, so we’re biased, but every fact about Unchaind here comes from its own App Store listing and website. If something is out of date, tell us and we’ll fix it.

Why Forth comes out ahead

Blocking included, no upgrade tier

Forth’s blocker comes with the subscription. Unchaind’s App Store listing says blocking chosen apps and sites requires Unchaind Max.

It helps in the moment, not just after

When an urge hits, Forth gives you something to do right then: a short visual game where you fit shapes, match patterns or rebuild a painting. The idea comes from craving research: in a 2015 study, three minutes of Tetris made cravings about 14 points weaker on a 0–100 scale, including cravings for sex.

No account, and your data stays on your phone

You don’t sign up for anything. Your plan, reflections, progress and blocker choices stay on your iPhone.

A slip doesn’t wipe you out

Finished Resets grow a world you keep, and a setback doesn’t take any of it away. Streak counters, by design, start over at zero.

Forth and Unchaind side by side

FeatureForthUnchaind
Price (US, as of October 2026)$39.99 a year in the US. Eligible new subscribers get a 3-day free trial.Free to download, with plans starting at $6.99 a month. Blocking chosen apps and sites needs the Max plan.
PlatformsiPhone (iOS 16 or later)iPhone, Android
Main ideaA short visual game to open when an urge hitsA Christian companion with an AI Bible chat, prayers and daily check-ins
BlockingIncluded, through Apple Screen Time: apps and sites you choose, night schedules, 30-minute breaksYes, through Screen Time (on the Max plan)
CommunityThe Room: anonymous, moderated text posts for adults 18+Not a main feature
Account and dataNo account. Your plan and progress stay on your phone.Account-based
FaithNot religiousChristian
App Store rating (US)5.0 from 6 ratings (launched September 2026)4.8 from 42,809 ratings

Checked October 20, 2026 against each app’s US App Store listing and website. Prices change and vary by country; the price on each app’s paywall is the one that counts.

When Unchaind might suit you better

Your faith is central to how you want to quit, and you want an AI Bible chat, prayers and verses built in.

How Forth works

When an urge hits, you open a Reset: a short, timed visual game where you fit shapes, match patterns, or rebuild a painting. There are no scores and no failing. Here’s the research behind it, and what else helps when an urge hits.

A quick assessment builds your plan. Forth can block the apps and sites you choose through Apple’s Screen Time, and it keeps your plan and progress on your phone. There’s no account.

Sources

  1. Unchaind: Unchaind: Overcome Lust on the App Store and unchaind.app
  2. Forth: Forth: Quit Adult Content on the App Store
  3. Skorka-Brown, Andrade, Whalley and May, “Playing Tetris decreases drug and other cravings in real world settings,” Addictive Behaviors, 2015.

Questions

Is Forth a Christian app?

No. Forth isn’t religious. It works the same for anyone who wants to quit porn: a short visual game when an urge hits, a plan from a quick assessment, and built-in Screen Time blocking.

Which costs less, Unchaind or Forth?

Unchaind’s plans start at $6.99 a month, which is $83.88 over a year if paid monthly, and blocking needs the Max plan (as of October 2026). Forth is $39.99 a year in the US with blocking included.